The Movement Lab

Gabriel's Fundamentals Reformer class was fantastic. His energy and style, along with the welcoming atmosphere, made it a great experience. The playlist was a bonus & SO good. The studio space itself is beautiful, equipped with showers, lockers, and provided locks. With lots of rooms and a full schedule, there's something for everyone. Excited about the Mama and Baby Barre class every Friday – perfect for bonding with my 5-month-old daughter! Can't wait to try more classes.

#BeautifulSpace #GreatAmenities #ExcitingClasses

Best Pilates & Reformer Studio in Cape Town, if not even in the world. Missed being here when I was in Europe, as the trainers & the energy in this place is just such a motivation to wake up early

Love The Movement Lab! It’s what I look forward to most when I come visit Cape Town! Truly the best Pilates classes I’ve ever taken with the most caring, genuine and precise instructors!

The Movement Lab is truly the most amazing studio. From barre and mat classes to Pilates, there is something for everyone! The instructors are incredible and each class is so unique and dynamic. I could not recommend The Movement Lab enough!

Great place - super nice team, awesome design! Book early though especially for reformer to make sure you get a spot

Very rude staff and not good customer service. Furthermore be careful with their classes because a lot of the movements in the class is not correct and that is how you injure yourself. Overall not professional at all. I highly recommend trying LEOPARD LAGREE studio as they have much better and newer reformers, good form and workouts are great as well as amazing & friendly staff

Movement Lab is by far the best Pilates studio in Cape Town. Excellent teachers, a full and well rounded schedule and an inspiring and encouraging atmosphere!